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DIET & BEYOND PROGRAM |
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A well balanced approach to good health & beyond!
- A good diet program is designed, which aims at 4-5% weight loss along with corresponding inch loss every month.
- Complimentary home visits. Cost of the program will be discussed and the appointment is fixed over the phone.
- Fees will be charged on the 1st day of the consultation
- Your weight will be monitored on a daily basis. This will help you in understanding the nutritional benefits of the food you consume along with acting as an effective motivational factor.
- The program will be devised depending on your height, weight, age and medical history (if any). Your lifestyle, eating habits, work hours and commute shall also be taken into account.
- If you do not exercise then you will be advised at least an hour’s walk every day.
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DIET & BEYOND CUSTOMIZED PROGRAM |
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Our health program will be altered and modified accordingly for diabetics, pregnant women (including post pregnancy weight loss) and patients suffering from high blood pressure, PCOD, thyroid and arthritis |
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HEALTH PROGRAM (COST STRUCTURE) |
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3 months program
6 months
1 year
- The cost of the program is discussed on the first day of consultation.
- The program is explained in detail and a health guide (including a recipe book) is given.
- Your meals are planned according to your lifestyle. Even the time of consumption is given considering your profession and work profile.
- Every parameter is monitored by Roshan himself. He personally interacts with the clients in order to avoid any confusion.
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“People commonly associate diet with starvation and restrictions. It’s a false notion that losing weight is all about dieting” – ROSHAN ALMEIDA
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