HEALTH PROGRAMME

DIET & BEYOND PROGRAM
A well balanced approach to good health & beyond!

  • A good diet program is designed, which aims at 4-5% weight loss along with corresponding inch loss every month.
  • Complimentary home visits. Cost of the program will be discussed and the appointment is fixed over the phone.
  • Fees will be charged on the 1st day of the consultation
  • Your weight will be monitored on a daily basis. This will help you in understanding the nutritional benefits of the food you consume along with acting as an effective motivational factor.
  • The program will be devised depending on your height, weight, age and medical history (if any). Your lifestyle, eating habits, work hours and commute shall also be taken into account.
  • If you do not exercise then you will be advised at least an hour’s walk every day.
DIET & BEYOND CUSTOMIZED PROGRAM
Our health program will be altered and modified accordingly for diabetics, pregnant women (including post pregnancy weight loss) and patients suffering from high blood pressure, PCOD, thyroid and arthritis
HEALTH PROGRAM (COST STRUCTURE)
3 months program
6 months
1 year

  • The cost of the program is discussed on the first day of consultation.
  • The program is explained in detail and a health guide (including a recipe book) is given.
  • Your meals are planned according to your lifestyle. Even the time of consumption is given considering your profession and work profile.
  • Every parameter is monitored by Roshan himself. He personally interacts with the clients in order to avoid any confusion.
“People commonly associate diet with starvation and restrictions. It’s a false notion that losing weight is all about dieting” – ROSHAN ALMEIDA